💊 Key Benefits
🔥
Anti-inflammatory
Reduces chronic inflammation by inhibiting the NF-κB pathway.
✨
Antioxidant
Directly scavenges free radicals and activates antioxidant enzymes.
🧠
Brain Health
Supports brain function by increasing BDNF.
📚 Key Research Papers
2017FoodsReview
Curcumin: A Review of Its Effects on Human Health
항산화·항염·항암 등 다양한 건강 효과 근거
2014Phytotherapy ResearchRCT
Efficacy of curcumin in the management of chronic anterior uveitis
커큐민의 항염 효과 임상 확인
📌 Source: PubMed, Google Scholar