Notified긴장 완화

Lemon Balm

레몬밤

Notified

A mint-family herb that inhibits GABA transaminase to provide natural calming effects.

💡 Both are free

💊 Key Benefits

😌

Relaxation

Inhibits GABA-degrading enzymes for calming effects.

🧠

Cognitive Improvement

Supports memory and attention improvement.

2014NutrientsRCT

Pilot trial of Melissa officinalis L. leaf extract in the treatment of volunteers suffering from mild-to-moderate anxiety

레몬밤 추출물이 불안 및 수면 장애 유의 감소

2003Psychosomatic MedicineRCT

Attenuation of laboratory-induced stress in humans after acute administration of Melissa officinalis

600mg 투여 시 스트레스 반응 유의 감소

📌 Source: PubMed, Google Scholar

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