💊 Key Benefits
😴
Sleep Improvement
Enhances GABA activity to improve sleep quality.
😌
Anxiety Relief
Naturally alleviates mild anxiety symptoms.
📚 Key Research Papers
2011Phytotherapy ResearchRCT
A double-blind, placebo-controlled investigation of the effects of Passiflora incarnata on sleep quality
수면의 질 유의한 개선 확인
2020Complementary Therapies in MedicineReview
Passiflora incarnata in anxiety and sleep disorders: A systematic review
수면 및 불안에 대한 체계적 근거 확인
📌 Source: PubMed, Google Scholar