BoneImmunityCalcium
โ๏ธ Vitamin D
Cholecalciferol (D3)
Overview
A fat-soluble vitamin that promotes calcium absorption for bone health and helps regulate immune function.
Description
The sunshine vitamin, playing a key role in immune regulation and calcium absorption. Deficiency rates in Korea are very high.
Key Benefits
Immune Regulation
Modulates T-cell activation and immune response.
Bone Health
Strengthens bones by promoting calcium absorption.
Mood Stability
Contributes to mood and emotional stability.
Clinical Research
metaBMJ ยท 2017
Vitamin D supplementation to prevent acute respiratory tract infectionsreviewNutrients ยท 2019
Vitamin D and the Immune SystemEach paper links to its original PubMed record.
MFDS Status
Approved
Dosage Information
Daily Recommended
400-4000 IU
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